Journey Into Deep Sleep - hypnosis recording

Let go. Unravel. Drift.
This 37-minute guided hypnosis session is a gentle descent into the deepest layers of rest. Designed to release tension from the body and soften the mental noise that keeps you awake, Fall Into Deep Sleep guides you into a theta brainwave state where your mind quiets and your body surrenders. Ideal for those who struggle with falling or staying asleep, this journey resets your nervous system, balances your breath, and invites the subconscious into harmony—so sleep becomes effortless and nourishing.

With calming imagery, body-based relaxation, and subconscious suggestion, this is not just a sleep aid—it’s an invitation to rewire your relationship with rest.